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Blog: Blog2

50 Birthday Food Freebies You're Missing Out On (2020)

Updated: May 2, 2021

Everyone loves freebies. How can you not? It's free!

You get to celebrate your birthday and grab free items. Here is a list of where you can go. Most of these require signing up in advance, so pay close attention. Some locations don't honor the freebie policy; therefore, I'd call ahead and make sure.


  1. Applebee’s Restaurant – Free treat when you join the Applebee’s Eclub

  2. Au Bon Pain – Free lunch on your birthday and a Free travel mug for signing up

  3. Auntie Ann’s Pretzels – Free Pretzel when you join the My Pretzel Perks

  4. Baskin Robbins – Free Ice Cream on your birthday with sign up

  5. Bonefish Grill Restaurant – Free dessert with sign up

  6. Boston Market – Free gift when you join the eClub

  7. Buffalo Wild Wings – Free dessert on your birthday with sign up

  8. Carrabbas – Free appetizers - sign up here

  9. Carvel – Free ice cream birthday

  10. The Cheesecake Factory – Free ice cream sundae

  11. Chick-fil-A – Free gift when you join Chick-fil-A One

  12. Chili’s – Free free dessert with sign up

  13. Cinnabon – Free minibon for signing up and a free gift for your birthday

  14. Cold Stone Creamery – Buy one treat, get one free when you join My Cold Stone Club Rewards

  15. Cracker Barrel – Free dessert on your birthday - sign up here

  16. Dairy Queen – Coupon for a free treat when you join the Blizzard Fan Club

  17. Denny’s – Free Grand Slam breakfast

  18. Dunkin’ – Free drink. Just sign up for DD Perks

  19. Einstein Bros. Bagels – Free egg sandwich with purchase when you join the Shmear Society

  20. Firehouse Subs – Free medium sub when you join Firehouse Rewards

  21. Fuddruckers – Sign up and get a free treat on your birthday.

  22. Godiva – Free gift when you join the Godiva Rewards Club

  23. Hooters – Free wings on your birthday - sign up here

  24. IHOP – Free pancakes when you join MyHOP

  25. Jamba Juice – Free small smoothie or juice when you sign up here

  26. Johnny Rockets – Free hamburger for signing up and a free hamburger on your birthday

  27. Krispy Kreme – Free gift when you join Krispy Kreme Rewards

  28. LongHorn Steakhouse – Free dessert when you join LongHorn Steakhouse Rewards

  29. The Melting Pot – Free chocolate fondue on your birthday - sign up here

  30. Menchie’s – Get a $5 coupon when you join mySmileage

  31. Moe’s Southwest Grill – Free burrito when you join Moe's Rewards

  32. Nothing Bundt Cakes – Free Bundtlet when you join their eClub

  33. Olive Garden – Free Dessert on your Birthday

  34. On the Border – Free queso when you join Club Cantina

  35. Outback Steakhouse – Free Dessert on your Birthday when you sign up

  36. Panda Express – Free offer on your birthday - sign up here

  37. Panera Bread – Free treat when you join MyPanera

  38. P.F. Chang's – Free gift when you join P.F. Chang’s Rewards

  39. Red Lobster – free gift when you join here

  40. Red Robin – Free burger when you join Red Robin Royalty

  41. Ruby Tuesday – Free burger or Garden Bar entrée when you join here

  42. Sonic Drive In – Free treat on your birthday after you sign up on application

  43. Sprinkles – Free cupcake when you join Sprinkles Perks

  44. Starbucks – Free drink when you join Starbucks Rewards

  45. Steak N Shake – Free specialty milkshake when you join here

  46. Subway – Free 6 inch sub and drink on your birthday - sign up here

  47. Texas Roadhouse – Free gift when you join their here

  48. TGI Fridays – Free dessert with entree purchase just sign up here

  49. Wingstop – Free gift when you join the Club

  50. Zaxby’s – Free Nibbler – sign up here

But which one will you choose? Plenty of choices to pick from. Hope you enjoy your birthday!



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